Day 27
Yesterday wasn't the best day, but not necessarily for the reasons you might expect. I actually ate too little.
And it was odd. I never got hungry. I did snack throughout the day, but it wasn't the type of snacking I'm used to. It consisted of tangerines and those Quaker Quakes rice cakes. I also went to the movies and had a small popcorn. So while I'm fine with the amount of food I took in, I actually didn't have either a lunch or a dinner.
The decision to not eat wasn't a conscious one. After getting home from work at 1:00 p.m., I had to run to an appointment (I passed my written driving test!), and then decided to go to the movies. A couple of rice cakes here and there, a bucket of popcorn, and next thing I knew it was almost 9:00 p.m. and I didn't feel hungry nor did I want to make anything.
So, that's how it goes, I guess. I'm keeping a close watch of this behaviour to make sure it doesn't become a habit (or, oddly, an eating disorder), but for now, that's how it went down.
So, the facts:
Shake (blueberries, banana, vanilla no-fat yougurt, ice, splash of OJ)
Water
Quaker Quakes (about 2 servings)
Tangerine
Water
Popcorn (small from the Arclight)
Unsweetened iced tea w/splash of lemonade
Tangerine
Water
Day 27 exercise: Four long walks (didn't run... back is still a smidge wonky)
Daily weight: 257 lbs. (down 30)
So that's that. Today, a couple of hours of work, then a leisurely afternoon (maybe a run?), then poker tonight. I'm counting on pizza for dinner, or maybe we'll order from Roman's. We'll see...
Thanks for reading!
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