Day 21

Yesterday was a good day, but so far today isn't that good of a day. Not specifically food-related, but that's part of it too. It's actually 7:00 p.m., so I'm getting to this very late in the day. I'm going to post a couple of pictures of me again tonight, but for a change of pace I'll post pictures of me clothes. You can check out my high fashion sense.

So, first yesterday. I woke up late, and made myself a shake, which was good. Took my vitamins, took the pup out a few times, even went for a run, and added a bit to what I've run prior. I also did some leg-stretching which I haven't done before, and I think that did something to my back. I started to stiffen up through the night, and by today was a full-blown mess.

For dinner last night, I got dinner from one of my favorite fast food joints, Chipotle, and did a little augmentation to what I normally get, and am pretty sure I managed to get something healthy.

Normally, I would get the burrito bowl, with rice, chicken, fajita mix (peppers and onions), extra salsa, sour cream, guacamole, and extra cheese. I cut out the sour cream and the cheese, and it was still quite delicious. So good, in fact, that I tried to recreate a similar dish today and it came out pretty good (though, in a fit of weakness, I added some cheese).

Anyway, yesterday was good. Today, I'm in pain. So, now the facts:

Day 20 food:

Shake (blueberries, banana, strawberry yougurt, ice, splash of OJ)
Water
Quaker Quakes rice cakes (1 serving)
Tangerine
Water
Burrito bowl (chicken, rice, fajita mix, salsa, guacamole)
Unsweetened tea with splash of lemonade
Water

Day 20 exercise: Three long walks plus a run (little over 1 mile)

Daily weight: 264 (down 23)


So, more on today tomorrow morning. Thanks for reading!