Day 68

Yesterday was a good day, and not much of a struggle.

Breakfast was what has become the standard now, a breakfast bar and a banana. Lunch was, as suspected, the grilled chicken Caesar salad. It wasn't thier best, but was delicious nevertheless. And dinner was a can of the Chunky chicken gumbo.

I did snack on some Quaker Quakes mid-day, and ate a boatload of grapes. It's strange about grapes (and most fruit actually). Because I've cut out almost everything sweet, eating fruit actually makes me feel guilty because it is so sweet. I'm not used to having anything that sweet and it makes me feel certain I must be cheating somehow.

That's not to say I'm going to stop eating it, but it is pretty strange how it makes me feel.

Oh well. A good day any way you look at it. Now, some facts:


Day 67 food:

Breakfast bar
Banana
Water
Quaker Quakes (about 5 pcs.)
Water
Grilled chicken Caesar salad (entire order)
Water
Grapes (about 25)
Water
Chunky chicken gumbo (entire can)
Water

Day 67 exercise: Three long walks plus 1 mile run

Daily weight: 236 lbs. (down 51)


So today will be interesting. I'm in a seminar from 9:00 a.m. to 9:00 p.m. with a one hour break. I will only be able to get in three long walks. One at the start of the day, one at the end, and I'll walk during the lunch break we get. Also, I will have to figure out lunch at a college campus food court. That'll be interesting. I'm assuming there will be a salad bar of some sort... Wish me luck down there!

Thanks for reading!